I’m thrilled to share with you the meditation that changed my life.
It’s the best meditation I’ve ever tried and from this day, I became a student.
Not only is this meditation a fantastic self-care practice in terms of mental hygiene, but it’s also helping you to be more focused, remove the stress from the past and present and design your life every day.
I dived into the personal development world 4 years ago, and I never came across a meditation so effective, beautiful and easy to practice.
And that’s why I was crazy happy to share this meditation during the Rockstar Wellness Retreat.
This time, I was the guest speaker, and the host was Rachel Nelson, our Anxiety expert.
So if you want to meditate but you’re struggling to start (because so many thoughts pop into your mind), I invite you to join us, and you’ll have access to my talk immediately.
With so much love and joy,